One of the biggest things I see in the personal development world is people confusing authenticity or intuition with acting on every feeling they have. Just because something feels true doesn’t mean it’s coming from your authentic self. Sometimes it’s coming from your wounds and insecurities. Which is a mahoosive difference. Your authentic self says: “This relationship isn’t meeting my needs, so I really need to have an honest conversation with them.” 🗣️ Your insecurity says: “They didn’t text…
This week I went to see the movie, Inside Out 2. 🫶🏻 It was such a fun way to represent to kids and adults how beliefs are formed in the brain and also how you can overcome negative/limiting beliefs. Riley, the main character, hits puberty overnight and it’s so funny to watch the representation of how the “characters” – joy, sadness, disgust, anger and fear handle this new unknown territory when the shit hits the fan and the new…


