I started doing energy work in 2005, and have seen a lot of change in the world since then – in peoples energy, the energy of the planet and my own energy. But what I’ve noticed in the last few years has been especially interesting to me. In 2010 I learned a different way of doing energy work that involved scoring the chakras (the energy centres of the body and energy field) so I could see how open…
I’ve been teaching Reiki and other energy techniques for over 15 years now and along the way I’ve found easy ways of describing what Reiki is. I share this with my students who are often surrounded by sceptical loved ones and want to know how to describe energy work to them. When we’re first starting out on our journey with Reiki it can be challenging to know what to say to other people when they ask…
I keep seeing this picture around on social media with the quote “some souls leave behind a trail of light that is never forgotten.” I’m always saying to my Reiki students that I imagine we all leave a sparkly trail of light energy wherever we go. How positive (or negative) that energy is, is up to you. The clearer we can keep our energy, and the higher we keep our vibration, the better – not just for…
In the West we say “panic panic! Everything is out of control!” In the Buddhist world they say “relax relax! Everything is out of control.” I heard this quote on a podcast recently where they were talking about the current pandemic and increased fear and anxiety globally. While of course there are things that we can control, like our own personal hygiene, there is much we cannot. So instead of joining everyone else in panicking, do…
I’ve been listening to a bit of Tara Brach lately and she has a great video about how to stop the war against ourselves.She speaks about how when we’re suffering, it’s because we’re holding on too tight and need to let go.If you let go a little you’ll find a little peace.If you let go a lot, you’ll find a lot of peace.If you let go completely, you’ll be able to live your life fully.This could be letting go of…
In 1994, Dr Masaru Emoto got the idea to freeze water crystals and observe them under the microscope. He was convinced that he would be able to see something like snow crystals in the frozen water. What Dr Emoto found during his studies was truly amazing – he found that the image of the water crystals would differ depending on the type of water. At first they tried tap water, but found they couldn’t get any beautiful crystals…