I often come across Reiki students who are chomping at the bit to learn as much as they can about healing and personal development. I’ll be teaching them Reiki one day and they mention they’ve just learned reflexology, next minute they’re learning tarot, they’re going for a 4 day retreat, doing a bunch of other healing techniques one after the other to “heal” themselves. I don’t blame them – when I first got into this world I was soooo…
As I write this, I’m mid-air flying to London for an emergency trip back to the UK. ✈️ Cam was there with me when I got some concerning news and he was so amazing, nothing but supportive. 🥰 It wasn’t even a thought that I had to ask for “permission” to book a flight home even though it means all our Christmas plans go out the window. I had a moment where I thought what this would have been…
When I moved to Australia in October 2010, I pretty quickly met a guy who I started a whirlwind relationship with and what ensued was an on/off relationship for the next eight years. 😳 There was SO much drama. All. The. Time. 🦙 The weeks leading up to his birthday? He’d sulk for most of it. 🙄 Christmas was the week after his birthday – and that was no better. I love Christmas in Australia – time at the…
You know that moment every December when you swear blind that next year will be different? I’ve already heard a few peeps say they can’t wait for this year to be over so they can start fresh next year. You have this vision where you’ll magically transform into the kind of person who meal-preps, meditates daily, sets boundaries with ease, and somehow gets their entire life in order by 9am Yeah… how’s that been working out for you? If…
I used to think healing meant peace. That once I left the chaos behind… the toxic relationships, the drama, the constant overthinking.. I’d finally be free. I thought it would feel calm, light, and effortless. Some days, it absolutely does. 🥰 You wake up and feel like your heart has finally unclenched. You’re grounded. Grateful. You can breathe again. But sometimes, out of nowhere… bam. A song, a smell, a memory… suddenly you’re right back there, feeling it all…
REAL healing – clearing your past baggage, challenging the limiting beliefs that keep you stuck, and actually learning to love yourself – will completely change your life. 🤩 Not just on a surface level, but deep in your nervous system, your relationships, your self-worth, and your peace. It’s not pretty. It’s not an instant, overnight fix. It’s a lifetime of work.. but fuck, it’s worth it. CLEARING YOUR PAST BAGGAGE Every single one of us carries emotional baggage –…