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Let go or be dragged

“Hold with an open hand, or face the consequences”   We’ve all been there.   Something in our life isn’t working out the way we thought it would, or wanted it to.   We know that we need to let go, but we cling on for dear life hoping things will get better.   “If I just stay another 6 months in this job that’s killing my soul, maybe I’ll figure out what I want to do with my life.”…

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7 signs you’re dating a sociopath

This week I was chatting to a friend about her recent relationship break up. As I was listening to her tell me about the abuse and manipulation she suffered, and how confused she was about it, and how despite how much of an arsehole he was to her she still wanted him to be ok, I realised we were talking about a sociopath.When you hear the term “sociopath” the movie Psycho might spring to mind, so let me unpack the…

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Are you a magnet for drama and want to know why?

Do you feel like you are a total magnet for some serious drama schizzle going on in your life? Do you ever sit back and wonder why me? Why does bad sh*t always happen to ME? Our primal brain is hard wired to pay more attention to the drama that goes on around us rather than the potential for more good things to happen. Our RAS (reticular activating system) is a network of pathways in the brain that help us to…

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