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Browsing Tag

coaching

Self love vs. self care + how to heal from burnout

    I had a fun chat with my Bestie Kelly Rennie – Busy Mum Fitness recently talking to her mums about self love, self care + recovery from burnout.   Initially we were also planning to live stream to Instagram but couldn’t figure out how to do so without an echo so we canned it 😂 ~ fast forward to 3 minutes in where it actually starts!   Check out the video on FB here.   For free access…

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What I’m seeing in people’s energy right now

    Each week I see anywhere between 2 + 25 clients for in person or distant healing.   I notice “trends” in people’s energy fields so in a week there are often quite a few clients presenting with the same things going on in their energy fields.   The last 2 weeks what I’ve noticed is heart, lung + throat stuff going on.     I’ve needed to flush the heart + lung meridians, restructure the organs of the…

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Don’t let anyone take you back to a level you’ve already levelled up from

    I’ve been speaking to a few clients this week about how they’ve found themselves in another abusive relationship after recovering from their last one. 😖    We leave a shell of our former selves. 🐚 s   We get strong again. 💪🏻   Then we attract another partner who starts using the same kind of behaviours. 😳   Listen to the red flags! 🚩    When you’re strong, do what you need to do to keep you strong.…

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Pain is part of life; suffering is optional

    We all go through painful situations in life – it’s an inevitable part of the journey of living.   But suffering is a human condition + one that we do to ourselves.    We obsessively think about things that happened in our past, that we did or were done to us. 🤯   We overthink all the things we believe are going wrong in our lives.   By doing so, we forget how magnificent our life really is.…

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What is the assemblage point + how do you know if yours is in the wrong place?

  🤨 excuse the slow video 😂     In 2010 I learned about the assemblage point + the various symptoms you get when it’s been knocked out of alignment.    If you’re feeling out of sorts, watch this video.   👇🏼 Comment INFO if you want me to send you more information about the assemblage point   💞 Comment HEAL if you want more info about booking in for an energy treatment with me   🫶🏻 Comment WORKSHOP if…

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Don’t take anything personally

    We tend to think the way other people treat us is to do with us personally.   Most of the time, that’s not true. ☺️   Most of the time what people say is actually nothing to do with you.   It’s a projection of their own reality, the way they see life is through their own tinted kinda glasses. 🤓    Glasses framed by their past life experiences, their belief system, their traumas + triggers.    The…

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