Last week I completed my Level 1 kinesiology training here in Perth – I’d previously completed three levels of kinesiology back in London but that was around 20 years ago now and I hadn’t been practicing, so I wanted to start from scratch. I’m extremely excited because I’ve added so many more tools to my energy treatments: – Bach Flower Remedies – Essential Oils to clear limiting beliefs, balance chakras, clear blockages and more – Healing auric holes and…
I heard something recently that stuck with me: “When you can remember something traumatic without being emotionally hijacked by it, it becomes wisdom.” That doesn’t mean you forget what happened and suddenly think it was ok, and it defo doesn’t mean you have to be grateful for the shite you’ve experienced. But it does mean that you can finally remember what happened without feeling like you’re re-living it all over again in your body and mind. Before healing, you tell…
What’s something you’re actively avoiding doing right now, and how different would your life be if you just got it done?! 🤔 I want you to think of ONE thing you’re avoiding doing right now – might be a hard conversation, setting a boundary, ending a relationship or friendship. Maybe it’s leaving your job, booking the appointment, being honest about your finances or hiring that staff member. Perhaps you’re at that place in your life with a person or…
Imagine a world where we’re all taught how to regulate our emotions as kids, see our problems from a different perspective or as growth opportunities, and to have compassion and non-judgement for others. 🌍 A world where we process trauma as it happens, not when we hit a mid-life crisis. How different would that world look? 🧐 Less mental health issues? Less addiction issues? Less reacting and more responding? There are plenty of tools that you can use as…
I often come across Reiki students who are chomping at the bit to learn as much as they can about healing and personal development. I’ll be teaching them Reiki one day and they mention they’ve just learned reflexology, next minute they’re learning tarot, they’re going for a 4 day retreat, doing a bunch of other healing techniques one after the other to “heal” themselves. I don’t blame them – when I first got into this world I was soooo…
Back when I was in my early twenties I met a group of mates that became my “soul family” – when we met, it felt like we’d known each other for many lifetimes already, and I’d never experienced that feeling with anyone before. 😍 When I met this crew of new mates, a few of them had learned Reiki. One of them was a Reiki Master and she did a session on me, my first ever Reiki…