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Browsing Tag

abusive relationship

Don’t let anyone take you back to a level you’ve already levelled up from

    I’ve been speaking to a few clients this week about how they’ve found themselves in another abusive relationship after recovering from their last one. 😖    We leave a shell of our former selves. 🐚 s   We get strong again. 💪🏻   Then we attract another partner who starts using the same kind of behaviours. 😳   Listen to the red flags! 🚩    When you’re strong, do what you need to do to keep you strong.…

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How I survived leaving toxic relationships ☠️

    Most of us in life experience at least one relationship that becomes toxic for us.    I’ve had my share of long term relationships that were abusive and codependent where I ended up as a shell of who I was. 😶‍🌫️   Leaving is hard because you’ve lost all confidence in who you are as a person.   Toxic people show traits of narcissism and borderline personality disorder among other things; they have attachment issues from childhood which…

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Are you a boiling frog?

    Often I work with my coaching clients around situations that don’t serve them, and are making them completely miserable.   They’ve usually been in the situation they’re in for a considerable period of time.   The situation they’re in never starts how it ends.   Take the example of an abusive relationship.   If an abusive relationship began how it ends up, you’d never find yourself in that relationship.   It starts with subtle things at first –…

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Have compassion for others who feel broken

  I read an amazing post today written by a survivor of an abusive relationship which I really resonated with.   She talked about her behaviours in that relationship that other people would have judged her for – drinking to self-medicate, feeling unhappy, not being her best self.   She said that some friends didn’t get it as they didn’t see the lie she was living, with others seeing him as Mr Nice Guy and her the Drunken Idiot.  …

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