I recently posted this reel on my Coach Carly page and Sue commented “more about the fawning experiences please, so here we go! In the past, when people used to talk about living in survival mode, they would refer to “fight, flight and freeze” modes. Fight, flight and freeze refers to well-known stress responses that occur when the body senses it’s in danger, prompting a release of hormones to either help you fight or run away to essentially save your…
I don’t watch MAFS generally but one of my friends was very insistent this week that I watch what’s unfolding with dickhead (whoops, I mean Adrian) and Awhina, so I set myself up a 9 now account and got stuck into some clips. 🤔 My friend started out as a client quite a while ago now and back then knew nothing about coercive control and domestic abuse. After quite a few sessions together, I’m proud to say she’s regularly…
Most of us in life experience at least one relationship that becomes unhealthy for us. I’ve had my share of long term relationships that were abusive and codependent where I ended up as a shell of who I was. 😶🌫️ Leaving is hard because you’ve lost all confidence in who you are as a person. Abusive people show traits of narcissism and usually have attachment issues from childhood which tend to create a toxic playground and codependency/trauma bonding in…
I was listening to a podcast about domestic abuse yesterday. The woman being interviewed works in the field with survivors + training professionals. She was sharing her experience of her own abusive relationship + the shame she felt being in one while also working in the field, as well as how it changed her work. It brought up so many parallels for me that I wanted to share. I never share this stuff from…
Recently I was interviewed by Brad Walsh for the Empowerography Podcast. We talked about some pretty heavy and important shit. We spoke about mental health, self-care vs self-love and suicide prevention. It was such an important and inspirational conversation. You really need to check this episode out. My goal is to help people to become their truest, most authentic version of themselves and to love themselves so much they won’t let anyone or…
I’ve do a lot of energy treatments every week, seeing anywhere between 1-15 people, most of them distant healings, and you know what the common theme is that I find? A lack of self-love. 💔 When I do a treatment, I check the scores of how each chakra is functioning before I do the treatment so I can give my client an understanding of where they were at before the treatment and how that would have…