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From codependent relationships to healthy love

    I spent a good chunk of my life between my mid twenties to my late thirties in unhealthy codependent relationships.    A codependent relationship is a love addiction where we seek to prove our worth by helping people with broken wings💔   We’re drawn to addicts and under-functioners who’ll depend on us emotionally, financially or in some other way.    We also have a tendency to attract very narcissistic and abusive people who have a lot of shit…

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How to survive the end of a toxic relationship

After I posted my blog “5 signs you’re dating a toxic person” a friend reached out as she was getting ready to leave her relationship. PLEASE NOTE I’m not talking about abusive relationships here.  While all abusive relationships are toxic, not all toxic relationships are abusive. Toxic relationships are full of constant drama, manipulation, negativity and an endless push-pull cycle. Abusive relationships are all of the above but are much more dangerous and leaving them is a risk factor –…

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