If you don’t know who Dr Daniel Amen is, check out his work. He’s a psychiatrist who, when studying, realised his profession is the only profession that deals…
First impressions are lasting, aren’t they. 🧐 My Dad always taught me that when you introduce yourself to someone you should always have a strong handshake. 🤝 Lots…
How hitting rock bottom was the best thing that happened to me and allowed me to uncover my authentic self, choose following my passion over preconceived expectations and…
I was listening to the Matthew Hussey podcast the other day and they were talking about relationships as they always do. 🫶🏻 It was a pretty interesting depth…
During stressful times it can be really easy for us to stop doing anything that keeps us in balance. I cannot emphasise enough the importance of keeping on top…
