Does your overthinking brain do your head in?You might be feeling pretty good, then a thought pops into your head and before you know it you’ve fixated on it…
“I am at a place in my life where peace is a priority. I make deliberate life choices to protect my mental, emotional and spiritual state.”This is a great…
Recently I had someone ask me how they could better deal with people in their life who were being negative and critical. Been there, got the t shirt!Negative peeps…
The new year is in full swing and it’s that time of year where most peeps make a bunch of resolutions that they’ll lose motivation for within a month.Does…
The festive season is well and truly in full swing with Christmas parties and messages galore. While most people are wishing others a “merry” or “happy” Christmas, it’s also…
