One of the hardest things about being in a relationship with a covert abuser is the fact that nobody witnesses the abuse. 🥺 Actually, most people see the…
One of the biggest things I see in the personal development world is people confusing authenticity or intuition with acting on every feeling they have. Just because something…
One of the most fucking annoying people tell survivors of toxic, abusive and narcissistic relationships is: “Just get over it” … as if what you endured was only…
Imagine a world where we’re all taught how to regulate our emotions as kids, see our problems from a different perspective or as growth opportunities, and to have…
