Always give 100% of whatever your best is today Let’s face it, there are days where we don’t feel 100%. There are days where you might feel more like 40%. But if you can commit… Continue Reading →
Love + Loss I saw this beautiful piece yesterday on a friends page + she was happy for me to share this, thank you Kelly 🫶🏻 ❤️🩹❤️🩹❤️🩹 Sometimes… Continue Reading →
What I can sense in people’s energy during coaching Last week someone completely unknown to me contacted me for an urgent coaching session. While she wasn’t initially there for an energy treatment, a lot of the… Continue Reading →
🌧 The Black Dog 🌧 Are you in the midst of depression right now? I experienced depression in 2010 + 2011 + wanted to share some of the things that helped… Continue Reading →
Today I won’t stress over things I can’t control How much of your day do you spend stressing about things you have little to zero control over? How much is that actually helping you in a… Continue Reading →
And then one day, we stop being the person we used to be It’s subtle at first, the way they change you. 💔 The way they pick on the things you wear. How you look. Who you hang… Continue Reading →
