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Does your partner support your goals?

    Cam is the first partner I’ve ever had who is as goal focused as I am. 🥰   I’m constantly committed to personal development + learning new things but I’ve always done this on my own or with other like minded friends ~ none of my exes ever wanted to share stuff like that with me.   I’m into plenty of woo-woo stuff that Cam’s not necessarily interested in, but I did teach him how to do energy…

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Are you trying to manifest like a mo fo + it’s not working for you?

    The Law of Attraction    Most people by now have heard about the Law of Attraction through the book + movie “The Secret”. 🤫    The principle of the Law of Attraction is that “where attention goes, energy flows” – meaning that you give your power to whatever you focus on. 🧐   If you spend your time focusing on what you don’t want, you’ll get more of that.   If you get clear on what you want…

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Self love vs. self care + how to heal from burnout

    I had a fun chat with my Bestie Kelly Rennie – Busy Mum Fitness recently talking to her mums about self love, self care + recovery from burnout.   Initially we were also planning to live stream to Instagram but couldn’t figure out how to do so without an echo so we canned it 😂 ~ fast forward to 3 minutes in where it actually starts!   Check out the video on FB here.   For free access…

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What I’m seeing in people’s energy right now

    Each week I see anywhere between 2 + 25 clients for in person or distant healing.   I notice “trends” in people’s energy fields so in a week there are often quite a few clients presenting with the same things going on in their energy fields.   The last 2 weeks what I’ve noticed is heart, lung + throat stuff going on.     I’ve needed to flush the heart + lung meridians, restructure the organs of the…

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Don’t let anyone take you back to a level you’ve already levelled up from

    I’ve been speaking to a few clients this week about how they’ve found themselves in another abusive relationship after recovering from their last one. 😖    We leave a shell of our former selves. 🐚 s   We get strong again. 💪🏻   Then we attract another partner who starts using the same kind of behaviours. 😳   Listen to the red flags! 🚩    When you’re strong, do what you need to do to keep you strong.…

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Empowerography podcast interview with Brad Walsh

    Recently I was interviewed by Brad Walsh for the Empowerography Podcast.   We talked about some pretty heavy and important shit.    We spoke about mental health, self-care vs self-love and suicide prevention.    It was such an important and inspirational conversation.    You really need to check this episode out.   My goal is to help people to become their truest, most authentic version of themselves and to love themselves so much they won’t let anyone or…

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