In around 2016, I attended a volunteering day at the RUAH homeless centre in Northbridge, where I gave Reiki treatments to the centre’s patrons, alongside a few other volunteers. I used to work at RUAH Mental Health for a few years and they’re an amazing organisation. It was really good to give back to clients in a volunteering capacity using energy work. 🙌🏻 During one of the breaks I sat on the sofa next to a guy who I discovered…
Around 2013, I signed up for Denise Duffield-Thomas’ Money Bootcamp. Denise trained at the same life coaching academy as me: Sandy Forster’s The Inspired Spirit Coaching Academy. The Law of Attraction was a big part of this coaching course, and each student took it in a different direction. DDT went down the route of manifesting a shit load of money and helping others do the same through her amazing Money Bootcamp course (highly recommend this course to anyone). 👌🏼 Denise…
When I started learning Reiki almost 21 years ago now, I was also learning Health Kinesiology. I studied three levels of HK, each level was a four-day workshop that included significant practice time during and after the course. There were 10 levels altogether plus many other required courses like Touch For Health and anatomy. 🫁 There were also loads of tools you had to buy, so the cost of the courses and the tools amounted to a huge expense.…
Too many people desperately search the cesspool of online dating apps to find “the one”. ☝🏻 But are they giving any thought to becoming the kind of person that would attract the right partner into their lives? Many people now have a long list of non-negotiables for what they want in a partner. ✍🏻 Don’t get me wrong, I definitely support writing out a list of what you want in a partner. It’s important to get clear on their values,…
Over the last couple of years, the content I’ve been putting out has focused much more on educating people about unhealthy, toxic and abusive relationships (whatever label you decide to put on it). With that has come an abundance of trolls – plenty of fake accounts leaving shite comments on my posts. GOOD. 😂 My coaches have always taught me to celebrate the haters, because it means I’m getting somewhere. There’s a growing army of people out there (men…
So many women spend their lives chasing after love, approval, validation and success, believing these things will finally make them feel “good enough“. But every time you choose someone who won’t choose you, every time you over-give, over-achieve or over-explain yourself, you reinforce your limiting belief that you have to earn your worth. 🥺 But this is just a lie you learned as a young kid who didn’t know any better; as an adult, you’re still chasing the feeling you…