Last week inside Project Self Worth, we talked about masculinity; healthy vs toxic self-proclaimed “alphas”. 🙄 The difference between the chest-beating, podcast-y, “submit to me, woman” fuckwits and the men that feel safe, grounded, solid. 👌🏻 The kind that doesn’t need to dominate to feel like a man. After watching the circus on Louis Theroux’s recent doco The Manosphere, it would be very easy to believe those toxic voices represent men as a whole. They don’t; they’re just louder.…
From stress drinking to zero desire for alcohol – this was a wild session! One of the coolest healing techniques I learned a few years ago involves removing energetic stress webs – think of them like energetic cobwebs. 🕸️ These webs form when the adrenals, hypothalamus and pituitary gland become locked in overdrive communication with each other. When the stress response stays switched on long enough, the body can create energetic webs wrapped around different areas of the body…
Recently I’ve been chatting to a few clients about situations they’re in where they feel stuck in the “in-between”. 🥺 Limbo presents its own kind of challenges; it’s not about hitting rock bottom, it’s not chaotic, it’s not a blow-up moment where you’re forced into making a change. Limbo is the awkward, frustrated space that sucks the life out of you because you know something has to change, and you know what you want (or what you don’t want),…
“You become like the five people you spend the most time with” is one of my fave quotes. 🫶🏻 If you keep surrounding yourself with negative, lazy, toxic, dramatic people who love a good whinge, it’s going to rub off on you too and your life will start to look like theirs. Energy rubs off. Mindsets rub off. Standards rub off; do you really want to lower your standards or raise them? 🤔 So if you spend most…
The topic of negative entities often scares people, but it’s an important one to understand. Imagine going outside at night with a bright light – within seconds, bugs of all shapes and sizes would be magnetised to the light. 💡 🪰 Our energy field is a light body, and etheric “bugs” are attracted to our light body in the same way that bugs are attracted to light. Just because you can’t see them doesn’t mean they don’t exist. We…
I’ve been blamed by more than one person for being the cause for their relationship ending. And I’m totally fine with it. Because it has nothing to do with cheating – it’s because I’ve been their partners’ coach and/or energy worker/Reiki teacher. My absolute passion in life is helping my clients to fulfil their potential; to become the best version of themselves, clearing whatever is holding them back, healing their past trauma, and figuring out whatever their version of…