I’ve always loved a good vision board but for a few years I was creating them as a collage for my phone and laptop. In January my friend Kirsty ran a vision boarding event where a bunch of us got together to create what we wanted for 2025 and map it out with beautiful vision boards. 🌅 Back in January I knew we’d be wanting to buy a house later in the year but it felt like a bit…
We’ve just moved into a new home and now we’re mostly settled, at the top of my to-do list is to do a space clearing on our new home as well as our old one to clear out any bad juju. 🏡 I’ve been doing space clearings for around 15 years now and it’s amazing the difference it can make to how you feel in your home. Having grown up in a haunted house I experienced early on that…
The last couple of months have been pretty hectic selling a house, buying our dream home and renovating another house to put on the market. It’s been endless packing, moving, feeling sore and tired and being on hold for endless hours to banks etc. 🤯 But now we can finally get settled in and wowee, we feel so lucky to live here. My new healing/coaching/teaching space is now all set up and I had my first client through the…
Last week I ran my last live group coaching call for the first round of my Project Self Worth program. The last 12 weeks have been nothing short of amazing working with the 19 amazing ladies who participated in this course. 🫶🏻 They all knew what it was like to feel alone, stupid, unwanted, unloveable and like nobody else understood the place they were in. My biggest desire was to create a sense of community for women who are…
Forgive yourself for falling for it again. Because men like him, they massively catch you off guard. 🥺 Even when you think you’ve learned enough from the mistakes in the past. Even when you think you have way more wisdom than ever before. Even when the instincts you fought so fucking hard to get are bound to sniff out any rotten eggs. Even though that little voice in the back of your head is niggling at you…. whispering… telling…
Do you ever find yourself pouring your heart out to someone and get met with the emotional equivalent of a blank Google Doc? 🥺 Yeah. That. Let’s talk about it. Most people are walking around like IKEA furniture – held together by a few screws and a prayer. 🙏 No therapy. No shadow work. No journaling. Not even a self-help podcast while doing dishes. Fuck all. So when you come in all self-aware and shit, emotionally intelligent, slightly unhinged (but…