Recently I had someone ask me how they could better deal with people in their life who were being negative and critical. Been there, got the t shirt!Negative peeps are like crabs. If you go crab collecting with a bucket at the beach, once it’s full the crab at the top should be able to climb out ~ except it can’t, because all the other f@ckers below it keep dragging it down and ripping its legs off. Don’t let them drag…
It doesn’t matter who you are or how positive and optimistic you are, we all have those times when we get in a bit of a funk. Here are some of my go-to strategies when I’m feeling a bit off that you might like to try out next time you need to snap yourself out of a hole. EFT Emotional freedom technique, also known as tapping, is an amazing tool for getting yourself out of a sh*tty headspace. You…