Recently I shared a blog called “Are You The Red Flag?” and promised to follow up with some more examples of what some more red flags can look like from those clients who’ve been wounded in past relationships and are now bringing their baggage into the next one. So here we are! REAL EXAMPLES (FROM MY CLIENTS) 🚩 I’m not talking about the obvious red flags like cheating or abuse… I’m talking about the sneaky…
“Have you ever considered bankruptcy?” 🧐 My stomach dropped when she suggested that to me. I was having a chat with My Budget, exploring options to get me out of the hole I’d gotten myself into. 🕳️ I was sitting in my newly built house, not being able to afford toilet roll. No landscaping, no blinds, and concrete floors after living there for three years. How did I let this happen? 🥺 I’d spent almost 8 years at…
REAL healing – clearing your past baggage, challenging the limiting beliefs that keep you stuck, and actually learning to love yourself – will completely change your life. 🤩 Not just on a surface level, but deep in your nervous system, your relationships, your self-worth, and your peace. It’s not pretty. It’s not an instant, overnight fix. It’s a lifetime of work.. but fuck, it’s worth it. CLEARING YOUR PAST BAGGAGE Every single one of us carries emotional baggage –…
I saw this beautiful piece yesterday on a friends page + she was happy for me to share this, thank you Kelly 🫶🏻 ❤️🩹❤️🩹❤️🩹 Sometimes people walk away from love because it is so beautiful that it terrifies them. 😳 Sometimes they leave because the connection shines a bright light on their dark places and they are not ready to work them through. 🫥 Sometimes they run away because they are not developmentally prepared…
I’m reading a book at the moment which has been on my to-read list for SO long; The Body Keeps the Score by Bessell Van Der Kolk. At the moment I’m reading a section about safety and reciprocity, about how being able to feel safe with other people is “probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives”. Numerous studies have found that social support is the…