We all get to a stage in our lives, often several stages over the course of our lives, where we need a change of direction. After teaching Reiki since 2006, I’ve decided I need to change the way I do things. I’ve been running one to two group Reiki workshops for the last few years and I’ve loved every minute of it, and still do. But after this year of group workshop dates wrap up, I’ll no longer be setting…
I was interviewed by the gorgeous Catherine Keeley from Nourished Life a couple of weeks ago about the power of forgiveness. It was such a fun chat with lots of awesome tips and practical techniques you can use to move forward in your own life. Forgiveness doesn’t have to be about forgiving the person to their face. Holding onto resentment is like drinking poison and expecting the other person to die. Do yourself a favour and let that shit go!…
Yesterday I got the following question posted up on my Coach Carly Facebook page: “how do you help a friend who is in a very controlling emotionally abusive relationship?” As a transformational life coach who also teaches Reiki and so works in the energy realms a lot, there were two branches to my suggestions – the first was how to support the friend, and the second (but more important aspect) was how to look after your own energy. I have…
Do you ever look at your life and think “yeah, I have a good life, but isn’t there something more I should know?” When I was in my mid-teens, I had so many questions about life. I could never believe that when you die, there is nothing else. I had a good life, close loving family unit, we lived in a great house in a nice part of the world and nothing majorly traumatic had happened in my life at…