One of the hardest things about being in a relationship with a covert abuser is the fact that nobody witnesses the abuse. 🥺 Actually, most people see the complete opposite – the charming person, the funny side of them, the helpful side of them, the “empathic” side of them. They might see your partner as the kind of person who’d give you the shirt off their back. 👕 The kind of person everyone loves – while behind closed doors,…
One of the most fucking annoying people tell survivors of toxic, abusive and narcissistic relationships is: “Just get over it” … as if what you endured was only a bad breakup. 😳 Like you can wake up one morning, decide you’re done thinking about them, and magically move on. But when you’ve spent months or years in a relationship involving manipulation, coercive control, gaslighting, trauma bonding and emotional abuse, they didn’t just hurt your feelings. They totally changed the…
I’ve been blamed by more than one person for being the cause for their relationship ending. And I’m totally fine with it. Because it has nothing to do with cheating – it’s because I’ve been their partners’ coach and/or energy worker/Reiki teacher. My absolute passion in life is helping my clients to fulfil their potential; to become the best version of themselves, clearing whatever is holding them back, healing their past trauma, and figuring out whatever their version of…
(It’s the subtle shit that steals your power) Manipulation isn’t always the obvious, movie-villain stuff. 🦹 Sometimes it’s soft, sneaky, and served with a side of “but I’m only saying this because I love you babe.” If you’ve ever walked away from a conversation feeling confused, guilty, or like your brain got fucked over by someone who swears they “did nothing wrong”… I totally know how that feels. 🥺 You’ve probably been manipulated, which is hard to swallow if…
I read an amazing post today written by a survivor of an abusive relationship which I really resonated with. She talked about her behaviours in that relationship that other people would have judged her for – drinking to self-medicate, feeling unhappy, not being her best self. She said that some friends didn’t get it as they didn’t see the lie she was living, with others seeing him as Mr Nice Guy and her the Drunken Idiot. …





