Rachael combined coaching + energy treatments for profound changes in her life. My Go Deeper package consists of 6 coaching sessions + 6 energy treatments, with packages typically run as a 2 hour coaching + energy treatment with 2-4 weeks in between sessions. This is a highly powerful way to shift a shitload of past baggage, limiting beliefs + stuck energy in the body + energy field ~ including from past lives. Keen to know more?…
I spent a good chunk of my life between my mid twenties to my late thirties in unhealthy codependent relationships. A codependent relationship is a love addiction where we seek to prove our worth by helping people with broken wings💔 We’re drawn to addicts and under-functioners who’ll depend on us emotionally, financially or in some other way. We also have a tendency to attract very narcissistic and abusive people who have a lot of shit…
I saw a post on linked in the other day that said “a tight grip is a weak grip” and it got me thinking about all the scenarios in which this is true. Relationships ~ by holding tightly onto a relationship that may not be aligned with your highest good, you prevent yourself from healing what you need to in order to attract someone who is meant for you. Jobs ~ we stay too long in jobs…
Open minded and close minded peeps can act very differently towards life in ways that can be very restricting for those who are close minded. Open minded peeps don’t get rocked by change, ideas and unfamiliar territories. They’re more likely to do what it takes to achieve their goals, respond well to constructive criticism and question their own beliefs, growing as a result. An open minded person is more focused on listening than speaking, is aware they could…
Do you set high standards and expectations for yourself? Do you have a never ending to-do list that seems to get longer, not shorter? Are you a high achiever? I definitely fall into this category and have exhausted myself being like that over the years. My driving limiting belief was “you have to work really really really hard for everything you have and even then you can lose it all again”. Over the…
I was listening to a Lewis Howes School of Greatness Podcast today which was a mix of a bunch of different people he has interviewed over the years about the habits of successful people. One snippet was of an interview with Tony Robbins – one of my faves. Tony said: “Your brain wasn’t designed to make you happy. Your brain was designed to make you survive. Happiness is YOUR job, and it’s a decision.” …