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Browsing Tag

healing

What is the assemblage point + how do you know if yours is in the wrong place?

  🤨 excuse the slow video 😂     In 2010 I learned about the assemblage point + the various symptoms you get when it’s been knocked out of alignment.    If you’re feeling out of sorts, watch this video.   👇🏼 Comment INFO if you want me to send you more information about the assemblage point   💞 Comment HEAL if you want more info about booking in for an energy treatment with me   🫶🏻 Comment WORKSHOP if…

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The body keeps the score

    I’m reading a book at the moment which has been on my to-read list for SO long; The Body Keeps the Score by Bessell Van Der Kolk.   At the moment I’m reading a section about safety and reciprocity, about how being able to feel safe with other people is “probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives”.   Numerous studies have found that social support is the…

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Dear me

    I’m sorry for all those times I never let you speak your mind and stand up for yourself. I forgive you, I love you.    🥺   I’m sorry for all those relationships I tried to make work when they didn’t deserve it. I forgive you, I love you.   🥹   I’m sorry for taking years longer to move to Australia because you let yourself be held back by him. I forgive you, I love you.  …

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How lack of self love shows up in your energy field

    I’ve do a lot of energy treatments every week, seeing anywhere between 1-15 people, most of them distant healings, and you know what the common theme is that I find?   A lack of self-love. 💔   When I do a treatment, I check the scores of how each chakra is functioning before I do the treatment so I can give my client an understanding of where they were at before the treatment and how that would have…

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He’s my reflection

    I N T I M A C Y ~ into me, I see ❤️   After what felt like a lifetime of failed relationships, I met my amazing fiancé Cam when I was 38.   In our last few years together I’ve realised how much all my relationships have been a reflection of how I feel about myself and what I need to heal.    My past relationships were a reflection of;   🥹 how I put others…

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Are you having issues with your teenager?

    Recently I’ve been asked by a few mums whether I work with teens.    The answer is yes. ✅    Back in my early 20’s I was a mentor for youth at risk of being expelled from a school in Peckham, a low socioeconomic area in South East London.    Each week I’d turn up for a chat with them and they seemed so relieved to talk to me. 🥹   I wasn’t their parent, teacher or friend. …

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