Recently the amazing Paris interviewed me for her Shit’s Fucked podcast (love the name!) We delve deep into self forgiveness, limiting beliefs + societal struggles like addiction. Check it out on YouTube here: As always, if you want a guide on your journey, drop me a message + let’s chat about how coaching +/or energy work can help. Plus come over + join my free group here. Catcha on the flip side, …
Rachael combined coaching + energy treatments for profound changes in her life. My Go Deeper package consists of 6 coaching sessions + 6 energy treatments, with packages typically run as a 2 hour coaching + energy treatment with 2-4 weeks in between sessions. This is a highly powerful way to shift a shitload of past baggage, limiting beliefs + stuck energy in the body + energy field ~ including from past lives. Keen to know more?…
I was lucky enough not to grow up like this, but a lot of peeps I know did. Did you grow up in a home where constant yelling was seen as normal? 🗣️ While this may be common, it’s not normal. This way of communicating activates our nervous system into “fight, flight or freeze” mode. 😳 This will turn affect how you handle conflict as an adult, especially in your own relationships. If…
Last week someone completely unknown to me contacted me for an urgent coaching session. While she wasn’t initially there for an energy treatment, a lot of the things she spoke about led me to believe she likely had: 🥺 totally unbalanced chakras 👹 negative entities affecting her 🎯 a totally misaligned assemblage point ❤️🩹 a lack of self love She wasn’t sure what she wanted other than to feel happy which she hadn’t for a long…
I recently had an awesome podcast interview with my friend Tracey Cook around triggers. We discuss; ❔ what are triggers + where they originate 🌀 a quick + easy way to neutralise your triggers in the moment 🙌🏻 how to do a deeper dive into healing the source of your triggers I guided Tracey through a trigger she’d experienced that day + did a live demo with her where we explored the emotions + used…
When you’re facing negative situations in life, how do you handle it? 🤔 Do you spend your time and energy complaining about the way things are? Do you blame other people? 😤 Do you put it in the basket of “nothing will ever work out for me”? Or do you use it as an indication that you’re not where you want to be, and do something about it? If you’re stuck in negative…