Back when I was around 27 (just yesterday then 
) I was living in London, in a toxic abusive relationship that was draining me and I was burnt out. I went for an energy healing and on the way out of the underground, as I was walking up the stairs I saw this shop in front of me selling cupcakes 
This big lemon yellow cupcake was glowing and calling my name, “Carly, buy me, buuuuyyyy…
13 years ago I was… 
living in freezing cold London dreaming of living in Australia 
clinically depressed 
stuck as a carer for an abusive psychotic partner 
broke 
in despair 
couldn’t see a way out at times living in survival mode each day 
disconnected from a lot of friends, family and most of all myself These days I’m… 
living in sunny Australia 
mentally healthy 
with…
Every now and again I get a message that goes something like this: “I want coaching/Reiki/to learn Reiki/to change my life, but I don’t have any money.” This immediately tells me something really important about that person. They aren’t truly committed to making the changes they say they want in their life 
I know straight away this person is hoping to get something for nothing, and I also know I could give them…
INSTAGRAM 
shiny new cars 
endless holidays money living the laptop lifestyle 
no problems REALITY 
5am starts 
setting goals 
taking action 
hard work 
constantly working on your own shit 
confronting your own shadow Decide what you want. Write that shit down. Make a fucking plan. Take Inspired Action Every Fucking Day A typical day in the life of me is: getting up at 5am 
getting…
One of my favourite healing techniques I’ve learned in the last year are removing energetic stress webs. Stress webs are the result of overactive communication between the adrenals, hypothalamus and pituitary gland, causing “stress webs” to shoot out from the adrenals and wrapping around various areas of the body, keeping the body locked down in a pattern of stress. One recent example is a client who contacted me saying she wanted to break her habit…
When we met around 2012, Tina and I hit it off massively as friends. Back then, she was working in hospitality, drinking and taking drugs regularly to block out her childhood. Many years later when we were working in sessions together with coaching and healing, her past trauma hit her like a freight train. She realised she was running the unconscious programming that she was “disgusting” which had led to many years of projecting a…
Happiness is a fairy cake