When you’re going through stresses in life, how do you tend to approach it? Do you deal with stress by using negative coping strategies like drinking, smoking, taking drugs, gambling, shopping or mindlessly scrolling through your FB feed/TV guide? Do you face problems head on, knowing that they’re really just challenges to be overcome and that with each challenge comes a gift of learning? Do you prefer to be like water around rocks? 🪨 💦 …
Are you going through a rough time right now and feeling a bit stuck? 😢 I always find it helpful to ask questions – in my mind, often at night before I go to sleep. 💤 Then just let it go and wait to receive the answers. 🎈 Sometimes the answer comes in unexpected ways. It might be a conversation with a stranger, something you read, a gift, it could be anything or a…
At least once a week, somebody says to me “you’re sooooo lucky!” Luck has nothing to do with it. I posted a pic of the ocean on one of my usual beach walks close to my house an a guy in Scotland said “you’re so lucky – it’s so cold here.” Luck has nothing to do with it. He assumed I’d been raised here in Aus. I first visited Aus from London when…
I N T I M A C Y ~ into me, I see ❤️ After what felt like a lifetime of failed relationships, I met my amazing fiancé Cam when I was 38. In our last few years together I’ve realised how much all my relationships have been a reflection of how I feel about myself and what I need to heal. My past relationships were a reflection of; 🥹 how I put others…
Hey legends Recently I started coaching a client who’s sole focus was to get back with her ex. Watch this video to find out how I handled this. As always, if you want a guide on your journey, drop me a message and let’s chat about how coaching and/or energy work can help. And come over and join my free group here. Catcha on the flip side, …
Yesterday my amazing fiancé turned 40 🥳 I’d ordered a special yummy personalised cake for him and went to pick it up on Monday. It was a stinking hot day ~ 37 degrees as I drove to get it. 🥵 As the cake maker brought it out, she looked utterly devastated and embarrassed saying due to the heat in her kitchen the cake hadn’t set properly. She said she could fix it but needed…