There was a time in my younger years that I honestly believed that love would be enough to make a relationship work. #naive So when the red flags started appearing in my relationships, I ignored them because I honestly believed that love would overcome any issue. 🚩 I was wrong: love isn’t enough. 🥺 Especially when you’re in love with someone who isn’t right for you. Who can’t communicate and isn’t willing to work on themselves. Who doesn’t love…
“Have you ever considered bankruptcy?” 🧐 My stomach dropped when she suggested that to me. I was having a chat with My Budget, exploring options to get me out of the hole I’d gotten myself into. 🕳️ I was sitting in my newly built house, not being able to afford toilet roll. No landscaping, no blinds, and concrete floors after living there for three years. How did I let this happen? 🥺 I’d spent almost 8 years at…
When I moved to Australia in October 2010, I pretty quickly met a guy who I started a whirlwind relationship with and what ensued was an on/off relationship for the next eight years. 😳 There was SO much drama. All. The. Time. 🦙 The weeks leading up to his birthday? He’d sulk for most of it. 🙄 Christmas was the week after his birthday – and that was no better. I love Christmas in Australia – time at the…
“Relationships take work.” Well yep, that’s true, but there IS a difference between two people working on a healthy relationship and people disguising emotional damage as effort. The latter leads to slowly becoming a shell of yourself. 🐚 All relationships have challenges. Hard conversations, disagreements and growing pains are normal. But if you constantly feel anxious, confused, or like you’re the only one trying to fix things, that’s not “just a rough patch.” That’s a red flag. 🚩 …
REAL healing – clearing your past baggage, challenging the limiting beliefs that keep you stuck, and actually learning to love yourself – will completely change your life. 🤩 Not just on a surface level, but deep in your nervous system, your relationships, your self-worth, and your peace. It’s not pretty. It’s not an instant, overnight fix. It’s a lifetime of work.. but fuck, it’s worth it. CLEARING YOUR PAST BAGGAGE Every single one of us carries emotional baggage –…
I recently posted this reel on my Coach Carly page and Sue commented “more about the fawning experiences please, so here we go! In the past, when people used to talk about living in survival mode, they would refer to “fight, flight and freeze” modes. Fight, flight and freeze refers to well-known stress responses that occur when the body senses it’s in danger, prompting a release of hormones to either help you fight or run away to essentially save your…