We’re more connected than ever with the growth of social media, and yet we have never been more disconnected in our lives. 📱 Couples going for dinner, sitting on their phones are barely speaking a word. In Australia in 2022 there was an average of nine deaths by suicide per day. 😥 I find this unacceptable, and mostly preventable. What would it take for you to know that you can move through this dark time in your life? How…
We’ve all got people in our lives who suck the life out of us. Those kind of push/pull relationships where they’ll push you away, call you a crappy friend/partner, act like you don’t even exist or talk shit about you to others. Then they pull you back in with some drama or another, making you feel needed in some way. Exhausting, isn’t it? True energy vampires. 🧛♀️ Ask yourself what it is you’d need to do to change the…
Do you remember who you were at your happiest? ☺️ Before you let all those mo fo’s dim your fucking shine? 🫥 Do you remember what it is that makes you truly happy? The things you love to do? 🤗 The things that make you smile, laugh, or make your heart sing? Is it time to un-fuck yourself? There’s never a better time than now to start freeing yourself from all the negative bullshit and past trauma that rained…
Have you ever found yourself in something you thought you wanted for a long time, but when you were in it, you realised it wasn’t for you? 🤔 This might be a job, education, relationship, place that you’ve moved to… anything really. Even if you’ve been in your relationship for years, what are you costing the rest of your life by staying in it if you’re unhappy? 🥹 Even if you don’t want to let…
You’re right here. 🤷🏼♀️ You also can’t run away from your problems – because you’ll be taking yourself with you. You could “find” yourself wherever you are, and make a decision to be happy with who you are, warts n all. 🤗 And if there are things you want to change about yourself that’s fine too, just choose to be happy while you make those changes. Choose happiness 💛 As always, if you want…
It’s subtle at first, the way they change you. 💔 The way they pick on the things you wear. How you look. Who you hang out with. Criticising how you cook, how you clean, how you take the bins out. Telling you their friends think you’re “too much.” You’ve buried yourself in work, another thing they criticise you for. 😢 Work has become your respite, the place where you can be yourself. …