Does your overthinking brain do your head in?You might be feeling pretty good, then a thought pops into your head and before you know it you’ve fixated on it so much you feel like shite.This style of thinking tends to get you no closer to a solution to whatever problem you’re focusing on. There’s a point at the start of the thought where you can stop it before it gets into full swing.Imagine parking your car at the top of a…
