Sometimes I feel an almost overwhelming sadness about how much time I’ve wasted in relationships with men who didn’t deserve my love and time. And then I reflect on all the lessons I’ve learned and realise they all got me to where I am today. As I fast approach 40, I’m in an amazing place in my life where for maybe the first time ever there is a sense of balance and happiness in every single area of…
I caught up with a friend last week who was sharing how stuck he feels in life at the moment. One of the things that is stopping him from moving forward is his negative home environment. If you’re feeling stuck and are living or working in a negative environment, and it’s stopping you from knowing how to move forward, watch my video where I share tips on how to get unstuck. TOP TIPS – Change your inner world to change…
What a year 2020 has been. It certainly gave the entire world a shake up. It’s caused many of us to question a lot of things in our lives. Are we in the right job? The right relationship? The right country? Many people have left their careers, whether it was forced or because they didn’t want to delay a career change any further. Many relationships have broken down in the face of lockdown. One thing is certain; it’s been…
I saw the above title in a quote this week, and it really triggered a big reflection for me. A reflection on how many times in the past I’ve done exactly that – let the unacceptable become the acceptable. How in the past I’ve allowed myself to be treated with disrespect due to my own shitty boundaries. How I’ve allowed others to emotionally abuse me – some for years. How I gave my energy and power away on the…
I was sat next to an older lady getting her nails done the other day. About 5 minutes after I sat down to get mine done she starts telling me all about her life.An hour later I knew she’d had a heart attack 8 years ago and that’s why she was sweating so much, she has a pacemaker and recently she broke her finger saving a puppy and now can’t feel any pain in that hand – I also knew…
Is your life exactly as you want it to be? The world is full of people complaining about their job/relationship/money troubles, take your pick. But the truth is that our external world is really only a mirror for our inner world and how we’re treating ourselves. Here’s a few examples: Clutter in your external environment = clutter in your brain space Feeling unloved = not loving yourself enough Feeling disrespected/used/taken for granted = not setting good personal boundaries = lack…