I once heard a podcast interviewee share her story of overcoming a challenge and she said: “If I had listened to me, it wouldn’t have happened.” Which situations can you say that about in your life? 🧐 Where you ignored your gut feeling and intuition, only to be kicked in the butt by it later? Hearing that sentence definitely caused me to reflect on many such times in my own life where I’d ignored my gut feeling, only to…
I help people get unstuck. Unstuck in their relationship, life and biz; but mostly unstuck from the mask they’ve been wearing to the outside world that’s been hiding their true, authentic self. The kind of stuck that keeps your soul tired and your nervous system completely fried. 🫣 What I do best is help my peeps to clear the shit that’s been quietly running in the background that’s negatively impacting their lives; the patterns, limiting beliefs, conditioning, past trauma,…
Back in 2005 when a friend suggested I learn Reiki 1 so I could do self-healing, I never really gave much thought about choosing a Reiki Teacher. 👩🏼🏫 I just googled a course at a place I wanted to go to. Job done. But in the 20+ years I’ve been doing energy work on thousands of people, and teaching over 400 students, I’ve found it deserves soooo much more time and attention in choosing a Reiki Teacher (or practitioner…
I do a lot of energy treatments every week, seeing anywhere between 1-40 people across 1:1 in person treatments, distant healings and group healings, and you know what the common theme is that I find? A lack of self-love. 💔 After more than two decades working in energy healing, teaching Reiki and coaching clients through trauma-informed transformation, treating thousands of people both in person and remotely, I’ve developed a very clear pattern-recognition muscle. Energy fields don’t lie. 🤷🏼♀️ Long…
“Have you ever considered bankruptcy?” 🧐 My stomach dropped when she suggested that to me. I was having a chat with My Budget, exploring options to get me out of the hole I’d gotten myself into. 🕳️ I was sitting in my newly built house, not being able to afford toilet roll. No landscaping, no blinds, and concrete floors after living there for three years. How did I let this happen? 🥺 I’d spent almost 8 years at…
You know that moment every December when you swear blind that next year will be different? I’ve already heard a few peeps say they can’t wait for this year to be over so they can start fresh next year. You have this vision where you’ll magically transform into the kind of person who meal-preps, meditates daily, sets boundaries with ease, and somehow gets their entire life in order by 9am Yeah… how’s that been working out for you? If…