If you watched The Secret and came away thinking… “Okay… I get it. But HOW the fuck do I actually do this?” 🧐 This one’s for you. As part of Manifesting Month, I’m bringing something very special – and very old! – back out of the vault. My FREE ebook: THE SECRETS BEHIND THE SECRET 🤫 I originally created this ebook back in 2011! It was the very first freebie I ever created. Waaaay before Coach Carly became what…
Back in 2007-ish, I was living my life in London, I’d been practicing Reiki for a couple of years and just started my training as a Probation Officer. I was also getting right into personal development and lapping up all kinds of books, when my mate Nikki gave me a book by Sandy Forster called “How To Be Wildly Wealthy FAST.” 📖 The book was great, but for some reason I felt cringe for reading it and used to…
Yep – me, a Coach, said it. 🤷🏼♀️ You don’t have to change. You don’t have to leave the relationship, set the boundary, stop people-pleasing, change jobs, go to counselling or work on your self-worth. You don’t have to do any of it; it’s your life. BUT… You can’t keep saying you desperately want your life to be different while refusing to do anything differently. 🤔 At some point, we have to stop bullshitting ourselves. MAYBE YOU’RE JUST…
How long have you been putting something off because you keep telling yourself… “I’ll do it when I feel more confident.” Confidence doesn’t come first. You grow your confidence by DOING THE THING. 🤗 So many people are waiting for the perfect time, the right qualification, more money, more experience, more energy or more certainty. The problem is… none of those things create confidence. Taking action does. When I started my own business, I wasn’t overflowing with confidence. I…
There’s a quiet trap many emotionally intelligent, empathetic people fall into – and I’ve been there in most of my past relationships too. You’re not in love with how they’re showing up right now. You’re in love with who you know they could be. 🤔 You see their depth (you think), their wounds, the backstory that created those wounds, the insight they almost have. You can picture the future version of them so clearly it feels irresponsible not to…
Consistency is the key in any relationship when it comes to building trust and emotional security. If we get caught up in the early stages of a relationship and any potential love-bombing that may be going on, it can be easy to miss inconsistency creeping in. 🫣 When it finally hits you, you may feel confused and frustrated. Inconsistency can show up in unpredictable behaviour or communication patterns to create uncertainty by giving you mixed signals. 🚦 They may…