Are you feeling lost/stuck right now? Here’s what you can do about it.

  Recently I keep having a similar conversation with clients and friends – a lot of people seem to be feeling really lost or stuck right now. Watch the…

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What would you do with an extra 130 hours in your year?

People so often complain that they don’t have enough time to achieve X, Y or Z. You want to start a new hobby, but you don’t have enough time.…

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Why your drinking water is so much more than just water

In 1994, Dr Masaru Emoto got the idea to freeze water crystals and observe them under the microscope. He was convinced that he would be able to see something…

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Do you have healthy boundaries? Where are you playing the victim/rescuer in your life?

In an earlier blog, I talked about the psychological model of communication between adults, parents, and children, coined as Transactional Analysis by Eric Berne in the 1950’s. Berne suggested…

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10 lessons I learned from being stalked

In my early 20’s, for a period of around 5 years, I had a stalker – 2 stalkers, both women, actually. I won’t go into the details because there…

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Surround Yourself With Positivity And Watch Your Life Change ? #toptips

Hey guys I did a Facebook Live today about my top tips to surround yourself with positivity and watch how your life changes. Watch the video here.     …

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