We all have those bad times—periods in our lives where everything seems to be going wrong, and there doesn’t seem to be a way out. Finding yourself in the…
Are you aware of quite how much your thoughts are influencing your behaviour (and as a result, your decisions and actions)? A good example of how our thoughts impact…
Hey guys I was just reflecting on a conversation I was having with a new client last week. He’s in a pretty bad way, he’s very depressed and he’s attempted…
When I’m coaching a client, I always ask “what’s really holding you back?” The only true answer, is that YOU are the one holding you back. Is there something you…
