Are you choosing to stay stuck?

    I was listening to an amazing, inspirational podcast interview the other day on “I Catch Killers with Gary Jubelin”.   Gary was interviewing Khalid Baker, who was…

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It’s ok to not be 100% ok all the time

  I was listening to a Podcast the other day and it led to these musings from Planet Carly 🙂     Do you agree?   Catcha  on the…

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Are you enabling those you love?

  I heard on a podcast the other day, “enabling comes in many forms”.   How true that is.   enabler /ɪˈneɪblə,ɛˈneɪblə/   A person who encourages or enables…

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Anger, the boy and the fence

  I heard this story on a podcast today and love it.   “There once was a little boy who had a very bad temper.   His father decided…

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Learn to love being alone

  I’ve never really believed in the old saying “two halves make a whole”.   It never really made sense to me.   Don’t two whole people make a…

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The quality of your emotions equals the quality of your life

  Do you agree with this statement?   On a daily basis I work with clients who struggle to manage their emotions.   Some are completely disconnected from them…

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