Never tell a narcissist your new first

    I was listening to an awesome Lewis Howes podcast recently where the interviewee was describing the reactions of narcissists to certain things.   One of the things…

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What it’s like to be a partner/carer to someone with bipolar disorder

    Recently I was listening to Joel on the Lived Experience Podcast and he was sharing what it was like to grow up with a mum with bipolar…

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The practice of “I feel fank u”

    I have four awesome, crazy little nephews who are unfortunately a long way away in New York.   My fam has a group family chat and every…

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How the vaccine may be affecting your energy field

      A little while ago, I wrote a blog talking about what I’d noticed in peoples energy fields over the previous four years leading up to the…

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Go deeper with your healing

    Are you in a place in your life where you’re ready to go deeper in your healing journey?   I’m releasing a VERY limited amount of spots…

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Are stress webs affecting you?

    One of my favourite healing techniques I’ve learned in the last year are removing energetic stress webs. Stress webs are the result of overactive communication between the…

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