You get more of what you focus on When I was learning to ride a motorbike, my instructor was quick to tell me to focus my attention on the direction I wanted to go in. 🏍️ … Continue Reading →
Ask yourself this question today If that part of you who narrates your entire day, that voice in your head that talks smack about how you look, what your wearing etc, was… Continue Reading →
Ready to shift in a massive way? Rachael combined coaching + energy treatments for profound changes in her life. My Go Deeper package consists of 6 coaching sessions + 6 energy treatments, with packages… Continue Reading →
Did you grow up in a home with constant yelling? I was lucky enough not to grow up like this, but a lot of peeps I know did. Did you grow up in a home where… Continue Reading →
Stop apologising for… We live in a culture of apologising for who we are; the British especially are excellent at apologising for no reason at all. 🤷🏼♀️ How often… Continue Reading →
Don’t be afraid to change direction Have you ever found yourself in something you thought you wanted for a long time, but when you were in it, you realised it wasn’t for you?… Continue Reading →
