From suicidal “Tough Tits Tine” to thriving as a core wound expert

  When we met around 2012, Tina and I hit it off massively as friends.    Back then, she was working in hospitality, drinking and taking drugs regularly to…

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3 tools to kick off your New Year

    At the start of each year I like to take a moment to pause, reflect and set my goals for the year ahead.   There are three…

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Do you feel heard?

    I read a beautiful quote the other day;   “Being heard is so close to being loved that for the average person, they are almost indistinguishable.” —David…

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This is beautiful ~ take the time to read it

    my brain and heart divorced   a decade ago   over who was to blame about how big a mess I have become   eventually, they couldn’t…

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Tina shares her amazing story of From Surviving To Thriving

    Here Tina shares with us her journey of how the tools she learned in the program helped her literally survive – she honestly believes if she had…

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Instant gratification and personal development

    I was watching a FB live my coach did on instant gratification and how it relates to business, and I wanted to share my spin on this…

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