1. Avoid blaming someone or something else for your negative feelings. Nothing and nobody has the power to control how you think and feel unless you let it.…
One of my favourite healing techniques I’ve learned in the last year are removing energetic stress webs. Stress webs are the result of overactive communication…
When we met around 2012, Tina and I hit it off massively as friends. Back then, she was working in hospitality, drinking and taking drugs regularly to…