Hey, you!

  If you have time to play Pokemon/candy crush or watch TV, you have time to build a business, learn something, work on a goal or smash a bad…

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What are you really feeling?

  I often find myself working with clients who have never learned how to appropriately identify their emotions. 🥹   They put their emotions in two buckets – bad…

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The power of words

  Are you aware of the power of the words you’re using day in and day out? 🗣️  I was listening to my coach talk about this on her…

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OMG it’s like you’re speaking to me!!

  I get emails and messages all the time saying “OMG woman, I feel like you’re speaking directly to me”! My fave is one long term client and friend…

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Inside out – How our beliefs are formed

  This week I went to see the movie, Inside Out 2. 🫶🏻 It was such a fun way to represent to kids and adults how beliefs are formed…

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Ready to shift in a massive way?

  Rachael combined coaching + energy treatments for profound changes in her life.  I have a Dig Deep package which includes 3 coaching sessions combined with 3 energy treatments…

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