Stay away from assholes

I shared a pic this week on FB that said “I’ve found the key to happiness; stay away from assholes.” A friend then posted this comment: “Carly you have…

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One of the best questions you can ever ask yourself

I was chatting to a Reiki client the other day about some relationship and work issues he was having. I asked him a question that I ask a lot of…

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Calm your overthinking brain

Does your overthinking brain do your head in? You might be feeling pretty good, then a thought pops into your head and before you know it you’ve fixated on…

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The search for peace

“I am at a place in my life where peace is a priority. I make deliberate life choices to protect my mental, emotional and spiritual state.” This is a…

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How to deal with the negative, critical life suckers in your life

Recently I had someone ask me how they could better deal with people in their life who were being negative and critical.  Been there, got the t shirt! Negative…

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How to set goals you’ll actually stick to

The new year is in full swing and it’s that time of year where most peeps make a bunch of resolutions that they’ll lose motivation for within a month.…

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