When will you eat the frog?

    Are you a mahoosive procrastinator?   There’s a really great analogy I like to use with my clients who often find themselves procrastinating.   Imagine if you…

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I love you, I am listening

  Recently I’ve been feeling very burnt out.   I do plenty of self care and self love stuff, I really listen to my body and do things every…

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Do you need more work life balance?

  I saw recently there has been a 30% increase in a google search for “how to find work life balance”.   With the last couple of years of…

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Keep your vibe in check to attract what you want in life

    Last week I got a message from one of my Reiki students saying her fam had been given a short time to find a new rental as…

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Begin with the end in mind

  Do you have big dreams for your life?   When was the last time you took a moment to think about how you’d like your life to truly…

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The importance of compounding daily habits

  I don’t know about you, but I always have a list of things that in an ideal world, I’d do daily or weekly.   Life gets in the…

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