I’ve been coaching and doing energy work since 2006, and a common question I get is “how often should I have a session/treatment”? Personal development and clearing your emotional baggage is a lifetime of work. It’s an ongoing journey, not just a single point in time. Sure, you can feel significantly better after a single session. But if you’re really committed to becoming the best version of yourself, then commit to regular sessions. I’ve been working on myself now…
We all have things in our life that we dream about doing. Those dreams that we know would deeply fulfil us if we were able to achieve them. What stops us from reaching for those dreams with inspired action is our limiting beliefs, lack of confidence, insecurities, feeling like we don’t have the time/money/knowledge etc, and thinking that we may get there “one day”. The road someday leads to nowhere. What if you were to turn today into Day…
I saw a post on linked in the other day that said “a tight grip is a weak grip” and it got me thinking about all the scenarios in which this is true. Relationships ~ by holding tightly onto a relationship that may not be aligned with your highest good, you prevent yourself from healing what you need to in order to attract someone who is meant for you. Jobs ~ we stay too long in jobs…
I’m so excited to share what I’ve been learning over the last few months which is really up-levelling my own vibration as well as significantly changing the way I do treatments! I’ve been learning new coaching and healing tools and it’s time to offer these in combination with my usual coaching sessions and treatments. QUANTUM FREEDOM THERAPY QFT is an awesome mix between EFT (Emotional Freedom Technique, also known as tapping), NLP (neuro-linguistic programmatic), and hypnotherapy. In these sessions…
How often do you have positive convos with your partner about your relationship? A lot of couples nit pick and whinge at each other about what they feel the other person is doing wrong or not doing enough of. Do you find yourself doing this in your own relationship? Most people are more than happy to point out what we perceive to be our partners flaws, while getting defensive about our own when they are…
Often I work with my coaching clients around situations that don’t serve them, and are making them completely miserable. They’ve usually been in the situation they’re in for a considerable period of time. The situation they’re in never starts how it ends. Take the example of an abusive relationship. If an abusive relationship began how it ends up, you’d never find yourself in that relationship. It starts with subtle things at first –…