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All Posts By

Coach Carly

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Life doesn’t need to be such a struggle

Time and time again in my coaching biz, I see clients who are;❌ financially struggling despite working their balls off ❌ sinking deeper into debt with no light at the end of the tunnel❌ worried about the future❌ relationships suffering because they’re so stressed all the time❌ hating their job but seeing no way out❌ no idea what their true purpose is❌ feeling stuck stuck STUCK ❌ sinking into anxiety and depression ❌ wishing, but not believing that there’s an easier, happier way…

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Embrace the negative – it’s showing you where you don’t want to be

When you’re facing negative situations in life, how do you handle it? Do you spend your time and energy complaining about the way things are? Do you blame other people? Do you put it in the basket of “nothing will ever work out for me”? Or do you use it as an indication that you’re not where you want to be, and do something about it? If you’re stuck in negative emotions right now about a particular situation, it’s because…

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Learn to soothe yourself when things aren’t going your way

When things aren’t working out the way we want them to, we often find ourselves in a negative headspace about things. When we’re feeling stuck and negative about a challenge we’re going through, it’s really easy for our thinking around it to spiral downhill. We also tend to get really specific about our perceived problems and that can lead to festering thoughts too. For example – if you had to pay the mortgage next week and you knew you didn’t…

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If you never do more than you can do, you will never be more than you are

Most of us will never be more than average. Most of us will always have that nagging feeling of knowing that we could do better, achieve more, earn more, live with more adventure and be happier than we are right now. But, when you get home from work knackered after a long day, being tired is just another reason not to try. Not to try to achieve your dreams and desires. How often have you closed the door on an…

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The hardest thing to do is usually the right thing

An old friend once told me that when you’re struggling to know what to do about a situation, the hardest thing to do is usually the right thing. I’ve usually found that’s right for whatever it is I’m going through.  It’s harder to have the conversation you need to have than to pretend nothing is wrong and ignore how you feel. It’s harder to have a break up chat with your partner than continue to say nothing even though you’ve…

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Why compromise when you can harmonise?

Recently I was chatting to a coaching client about some of the difficulties she’s facing in her relationship. She mentioned that she and her partner were having to compromise on certain things. compromise ˈkɒmprəmʌɪz/ noun 1. an agreement or settlement of a dispute that is reached by each side making concessions. “Eventually they reached a compromise.” 2. the expedient acceptance of standards that are lower than is desirable. “Sexism should be tackled without compromise” The nature of compromising often leads…

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