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Coach Carly

This is beautiful ~ take the time to read it

    my brain and heart divorced   a decade ago   over who was to blame about how big a mess I have become   eventually, they couldn’t be in the same room with each other   now my head and heart share custody of me   I stay with my brain during the week   and my heart gets me on weekends   they never speak to one another instead they give me the same note to pass…

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Tina shares her amazing story of From Surviving To Thriving

    Here Tina shares with us her journey of how the tools she learned in the program helped her literally survive – she honestly believes if she had not learned these tools, she would be dead, in prison, or in a psychiatric ward. Check out my program here. Check out Tina’s amazing business here. As always, if you feel you would like to chat about how I can help you, drop me a message and we can chat about…

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Instant gratification and personal development

    I was watching a FB live my coach did on instant gratification and how it relates to business, and I wanted to share my spin on this with you.   Whenever I think of instant vs delayed gratification I always think about a fairy cake with the delicious icing on top (assuming you like cake and icing, of course).   Are you the kind of person who eats the best bit first (the icing for me for sure!),…

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Set yourself free

      I heard a great Michaelangelo quote the other day, talking about carving an angel out of stone: “I saw the angel in the marble and carved until I set him free.” Every block of stone has a statue inside it and it is the task of the sculptor to discover it. This reminds me of personal development and is why I love coaching clients. I have a knack for seeing people’s true potential when they can’t see…

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From rage and shame to core wound expert and sacred scream queen

    Join my chat with my great friend of over 20 years, Tina Eloise, sharing her journey from Surviving to Thriving. Tina Eloise is an international feminine embodiment and liberation mentor She is the creator of The Sacred Scream Ceremony & Somatic Shadow Work which is a powerful modality using the body and expression to heal and create the life you want. Over the past 10 years Tina has gone from being a Reiki Healer riddled with horrific childhood…

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Never tell a narcissist your new first

    I was listening to an awesome Lewis Howes podcast recently where the interviewee was describing the reactions of narcissists to certain things.   One of the things she said was “never tell a narcissist your good news first”.   Tell your cheerleaders first – the people in your life who love and support you unconditionally so you can continue to feel good and celebrate for a while.   The reason for this is that they’ll turn any bit…

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