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All Posts By

Coach Carly

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Not this, not anymore

At some point in our life, most of us get to a point where we are confronted with that awful moment of realisation that we’ve ended up in a bad or sticky spot. You know, that moment where you think ohhhhh shit I need to leave this job/relationship/career/home/country or whatever it is.  Or maybe you realise you need to stop thinking or behaving in a certain way, or that the thing you’ve been blamed for IS actually your fault. Maybe…

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Let go of people who make you feel like shit

We’ve all got people in our lives who suck the life out of us.  Those kind of push/pull relationships where they’ll push you away, call you a crappy friend/partner, act like you don’t even exist or talk smack about you to others. Then they pull you back in with some drama or another, making you feel needed in some way. Exhausting, isn’t it? True energy vampires. Ask yourself what it is you’d need to do to change the situation. Do…

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Stay away from assholes

I shared a pic this week on FB that said “I’ve found the key to happiness; stay away from assholes.” A friend then posted this comment: “Carly you have an inner light and power to transform people! Humans are all at different levels of development. There are stages of consciousness. And within the stages there are lines of development – moral, emotional, intellectual etc. A doctor may drive a car like a selfish fool. A loving nurse may ignore her…

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One of the best questions you can ever ask yourself

I was chatting to a Reiki client the other day about some relationship and work issues he was having. I asked him a question that I ask a lot of my clients, and ask myself a lot, which I believe is actually one of the best questions you could ever ask yourself. I recorded this video where I spoke about it, check it out on YouTube here: “If I was truly honouring myself, what would I not be putting up with?…

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Calm your overthinking brain

Does your overthinking brain do your head in? You might be feeling pretty good, then a thought pops into your head and before you know it you’ve fixated on it so much you feel like shite. This style of thinking tends to get you no closer to a solution to whatever problem you’re focusing on.  There’s a point at the start of the thought where you can stop it before it gets into full swing. Imagine parking your car at…

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The search for peace

“I am at a place in my life where peace is a priority. I make deliberate life choices to protect my mental, emotional and spiritual state.” This is a great affirmation you can repeat to yourself if peace has become a goal for you. I spent most of my life always achieving, working towards the next big goal or dream.  I’ve been really blessed to always do work I love, helping people get unstuck from the darkest corners of their…

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