I shared this story yesterday with a client as it was relevant to what was going on for them. Back when I was around 27 (just yesterday then ?) I was living in London, in a toxic abusive relationship that was draining me and I was burnt out. I went to go and see someone for an energy healing and on the way out of the underground, as I was walking up the stairs I saw this shop in…
Just finished being interviewed live by Robert Sharpe on the Bringing Inspiration to Earth podcast – I really enjoyed this interview! “Suicide Reduction & Prevention, a Global Mission with Coach Carly (Australia)” Across the globe there are countless people who are feeling depressed and suicidal on a daily basis, and struggling to beat it. In fact, many don’t, and choose to end their lives. As a result of this, so many more lives are impacted as their friends…
This week I seem to be talking to a lot of my coaching clients about issues within their relationships. My first port of call when discussing relationship challenges is to look at the 5 love languages. This is an amazing relationship book written by Gary Chapman, where he states that each of us tend to have a preferred way of communicating our love. A blog I wrote in the past discusses the nature of Transactional Analysis in relationships where, in conflict…
3 questions to ask someone if you think they might be suicidal World Suicide Prevention Day is approaching on 10 September, which is also the same day as R U OK Day. Suicide prevention is a topic massively close to my heart, having lost a couple of friends to suicide. A few more have made attempts to take their own life and I’m so grateful they are still around. I’ve also worked with a lot of clients in the field…
I was interviewed by the gorgeous Catherine Keeley from Nourished Life a couple of weeks ago about the power of forgiveness. It was such a fun chat with lots of awesome tips and practical techniques you can use to move forward in your own life. Forgiveness doesn’t have to be about forgiving the person to their face. Holding onto resentment is like drinking poison and expecting the other person to die. Do yourself a favour and let that shit go!…
We all have those bad times—periods in our lives where everything seems to be going wrong, and there doesn’t seem to be a way out. Finding yourself in the middle of a slump can be overwhelming and difficult to overcome. However, literature has long stood as one of the most powerful tools for change. The pen is mightier than the sword, remember. Books can transport you into a whole new world and do wonders for your way of thinking. These…