“Stop giving someone else the job of making you happy” – The Universe If you were to rate your general happiness levels out of 10, what score would you give yourself? We tend to put our happiness in the hands of external forces. We’ll be happy when we meet the love of our life. We’ll be happy when we’re out of debt. We’ll be happy when we get a new job. We also put the reasons for our unhappiness in…
“It’s not the daily increase but daily decrease. Hack away at the unessential” Bruce Lee. We all have days, weeks, months or even years, where stress gets the better of us and we crack under the pressure. Stress is a part of the modern world and some of us do really well under lots of stress – it forces us out of our comfort zone, leading to growth and change. The biggest trait in those who manage stress well is…
This week I was chatting to a friend about her recent relationship break up. As I was listening to her tell me about the abuse and manipulation she suffered, and how confused she was about it, and how despite how much of an arsehole he was to her she still wanted him to be ok, I realised we were talking about a sociopath.When you hear the term “sociopath” the movie Psycho might spring to mind, so let me unpack the…
Hey gorgeous Well it’s only one more sleep until New Year’s Eve. How was your Christmas? Mine was nice and chilled at home with my little family. I usually eat way too much over the Chrissy period but I had toothache so kept it minimal…. a trip to the dentist after Christmas resulted in me having two wisdom teeth pulled, ouch! Can’t say it was the most pleasant experience hearing my teeth crack and pull away from the bone but…
Hey lovely! We are 13 sleeps away from Christmas, can you believe it?! I have a special gift for you as an early Christmas pressie 🙂 click on the links below for some freebies and read on for some special offers and discounts! Freebie 1: What your body wisdom is trying to tell you – download this free cheat sheet if you’re experiencing illness, aches and pains that won’t go away. Freebie 2: Is it depression or is it really…
How do you know if you have a negative entity latched on to you? The topic of negative entities often scares people, but it’s an important one to understand. Imagine going outside at night with a bright light – within seconds, bugs of all shapes and sizes would be magnetised to the light. Our energy field is a light body, and etheric “bugs” are attracted to our lightbody in the same way that bugs are attracted to light. Just…