Rachael combined coaching + energy treatments for profound changes in her life. I have a Dig Deep package which includes 3 coaching sessions combined with 3 energy treatments which can either be done together as a 2 hour session or alternated, in person or via video call. My Go Deeper package consists of 6 coaching sessions + 6 energy treatments, with packages typically run as a 2 hour coaching + energy treatment with 2-4 weeks in between sessions. This…
How many times have you heard someone use the term “I’m depressed,” without actually being diagnosed as clinically depressed? 😔 The term gets bandied around quite loosely as though it’s something we all go through. This pisses me off because it downplays what true depression feels like – those who’ve never had it think you can “just cheer up”. Sure, ups and downs in mood are totally normal and a part of responding to situations in life. But clinical…
Are you in Western Australia and in receipt of funding through the National Disability Insurance Scheme? If capacity building is part of your plan and you’re interested in psychosocial recovery coaching, drop me a message and let’s chat. We can work together towards any goals you have to help you create small action steps and work towards living your best life. Sessions are available via Telehealth (phone and video options available). As always, if you want a guide on…
If you listen to anything today, make it this (you can just listen you don’t need to sit down and watch if you have other things to do). Mo grew up poor in Egypt and at age 29 ended up very rich working for the top companies in the world. He was clinically depressed, so he started researching happiness and it became his life’s work which also involved the teachings of his son who tragically died in his early…
Each week I see anywhere between three and forty people for energy work, either in person or via remote healing. 🙌🏻 Because of the amount of people I’m working on each week I notice themes occuring in my clients. These themes can last weeks or even months. One of the themes I’m noticing right now is that people are needing cord cutting. Just like when we’re born with an umbilical cord attaching us to our mums, we…
“I am at a place in my life where peace is a priority. I make deliberate life choices to protect my mental, emotional and spiritual state.” This is a great affirmation you can repeat to yourself if peace has become a goal for you. I spent most of my life always achieving, working towards the next big goal or dream. I’ve been really blessed to always do work I love, helping people get unstuck from the darkest corners of…