We are all managing heightened levels of anxiety at the moment with the global coronavirus pandemic. I thought it would be a good time to condense my top tips on reducing stress, anxiety and releasing emotional baggage. Dip into some of these older blogs which are full of tips and strategies to help you get through crazier times. You’re not a mess – you’re a feeling person in a messy world Is your mood impacting your immune system?…
FROM SURVIVING TO THRIVING – JOIN THE LIVE ROUND OF MY ONLINE COURSE BY DONATION ONLY We are living in corona-cray cray times. Every, single, one of us, is experiencing heightened stress and anxiety.Each of us is experiencing different challenges during this time with family members, colleagues, and our own internal struggles. A few weeks ago I had announced that I was about to launch a live round of my online coaching program, From Surviving To Thriving. Then all the shit really hit the…