One of the biggest things I see in the personal development world is people confusing authenticity or intuition with acting on every feeling they have. Just because something feels true doesn’t mean it’s coming from your authentic self. Sometimes it’s coming from your wounds and insecurities. Which is a mahoosive difference. Your authentic self says: “This relationship isn’t meeting my needs, so I really need to have an honest conversation with them.” 🗣️ Your insecurity says: “They didn’t text…
Only YOU have to like you. 🤷🏼♀️ So many of us spend too much time, energy and wasted thoughts worrying about what others think of us. We also tend to operate on what we assume they think of us instead of what’s actually true. One of my favourite quotes is: “We’re all living life based on a perception, of a perception, of what we think other people think of us” 🤔🤯😳 What’s the fucking point in expending all this…
A codependent relationship is a love addiction where we seek to prove our worth by helping people with broken wings.We’re drawn to addicts and under-functioners who’ll depend on us emotionally, financially or in some other way.Many of us who find ourselves in this kind of relationship have a history of neglect, abuse, or family addiction in our childhood.If we aren’t allowed to show our feelings to the adults around us, or how we felt wasn’t validated, this leads to limiting…