I’ve been coaching and doing energy work since 2006, and a common question I get is “how often should I have a session/treatment”? Personal development and clearing your emotional baggage is a lifetime of work. 🙌🏻 It’s an ongoing journey, not just a single point in time. Sure, you can feel significantly better after a single session. 💞 But if you’re really committed to becoming the best version of yourself, then commit to regular sessions. I’ve been working on…
When I coach my clients around relationship issues, I find a really good question to ask is whether they’d be happy if their kid (or sibling or someone else they love) was in a relationship similar to their own. 🧐 It’s a confronting question and one that generates an immediate response. We can fart-arse around any other question and smooth things over in our minds about our own relationship…. but if you took that same kind of…
Last week was our final call for this year’s live round of my online coaching program, From Surviving To Thriving. I’ve absolutely LOVED running this live round. ❤️🫶🏻❤️ Each group is so different, and this was my biggest group yet, full of really engaged members who showed up on the live calls week after week. 📱 As always, the shit got stirred up for many of my members as they got stuck into the course content.…
Are you a “victim,” or are you taking responsibility for your life? 🧐 I’m not talking about those who are or have been a victim of some kind of trauma. ❤️🩹 But there’s a big difference between being a victim and being a survivor and someone who likes the drama of playing the victim. So many of us THINK we’re taking responsibility for our own live’s when we aren’t really. The “victim” mentality is very subtle and it takes…
Manifesting, Money Mindset and Clearing Debt are things not often talked about in the entrepreneur world. Join me as I chat to my friend Tracey Lee Cook on her channel The Podcast Empire, sharing my insights into how I pulled myself out of debt + manifested more abundance info my life. I have a 2-hour workshop coming up on 28 October 2023 packed full of helpful tips to get a reality check on what may be keeping…
Rachael combined coaching + energy treatments for profound changes in her life. My Go Deeper package consists of 6 coaching sessions + 6 energy treatments, with packages typically run as a 2 hour coaching + energy treatment with 2-4 weeks in between sessions. This is a highly powerful way to shift a shitload of past baggage, limiting beliefs + stuck energy in the body + energy field ~ including from past lives. Keen to know more?…