“You make me so angry!” “The whole world is against me” “Can’t you see how much you’ve upset me?” “It’s her fault I’m in this mess!” Too often we blame other people for how we are feeling, instead of taking ownership of our emotions. We point the finger at others, they did this to me, it’s not my fault! What if you knew you were in full control of how you felt at all times? Because, my friend – you totally…
Do you feel like you are a total magnet for some serious drama schizzle going on in your life? Do you ever sit back and wonder why me? Why does bad sh*t always happen to ME? Our primal brain is hard wired to pay more attention to the drama that goes on around us rather than the potential for more good things to happen. Our RAS (reticular activating system) is a network of pathways in the brain that help us to…