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relationships

The 5 love languages

This week I seem to be talking to a lot of my coaching clients about issues within their relationships. My first port of call when discussing relationship challenges is to look at the 5 love languages. This is an amazing relationship book written by Gary Chapman, where he states that each of us tend to have a preferred way of communicating our love. A blog I wrote in the past discusses the nature of Transactional Analysis in relationships where, in conflict…

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How can I help a friend who’s in a sh*tty relationship?

Yesterday I got the following question posted up on my Coach Carly Facebook page: “how do you help a friend who is in a very controlling emotionally abusive relationship?”  As a transformational life coach who also teaches Reiki and so works in the energy realms a lot, there were two branches to my suggestions – the first was how to support the friend, and the second (but more important aspect) was how to look after your own energy.  I have…

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