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Browsing Tag

personal growth

Dear me

    I’m sorry for all those times I never let you speak your mind and stand up for yourself. I forgive you, I love you.    🥺   I’m sorry for all those relationships I tried to make work when they didn’t deserve it. I forgive you, I love you.   🥹   I’m sorry for taking years longer to move to Australia because you let yourself be held back by him. I forgive you, I love you.  …

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Panic! Panic! Everything is out of control!

  In the West we say “panic panic! Everything is out of control!” In the Buddhist world they say “relax relax! Everything is out of control.”   I heard this quote on a podcast recently where they were talking about the current pandemic and increased fear and anxiety globally.   While of course there are things that we can control, like our own personal hygiene, there is much we cannot.   So instead of joining everyone else in panicking, do…

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